Somatic therapy
Somatic psychotherapy derives it’s wisdom and power from the physical sensations of the body. As we dive deep into your stories, challenges and desires, I will guide you to learn the language of your body; to find the sensations and feelings that will usher you into a deeper truth and alignment with what you want and who you want to be. As a holistic practitioner, I know that the mind and body are one, and heal more efficiently when treated as such. This work is trauma informed and available to individuals 18+.